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Fall is olive harvest. We had a bountiful harvest thisn year. We learn that it is best to press the olives the same day as they are picked to guarantee optimal quality of flavour and nutritional value. We brought our olives to the local mill and got our oil by dinner time. The freshly pressed oil just tastes....divine!
Cap D'Antibes is about one hour's drive away, for hiking beautiful trails meandering in between the rocky cliffs along the Mediteranean sea and a visit to the fine town of Antibes.
Promenade des Anglais, Nice
Far niente at the Promenade des Anglais, Nice, Cote d'Azur (the French Riviera).
Integrated Qigong with Dr Kevin Davison
Kevin Davison, Integrated Qigong Teacher and naturopath, who lives and works in Maui, Hawaii will lead a 5 day Qigong course 17-18-19-20-21 September 2013 from 9.00 to 10.30 a.m.
Integrated Qigong is an active form of Qigong based on the 5 elements : Wood, Fire, Earth, Metal, Water. Each of the elements is associated with specific organs and meridians and each has a specific set of bodymovements which complement each other.
Every session will cover one element, with a repetition of the previous element.
The practice of Integrated Qigong tones, strengthens, aligns and opens muscles, ligaments, joints and tendons, improves specific and general circulation, improves organ performance and improves balance and coordination.
see also www.integratedqigong.com
Lavendel fields forever.....in the Verdon. An hour's drive, visit the Verdon, the lavender fields, the Lac de St Croix with its water sports and return to the peace and quiet of Mas Kailash for the evening.
It is full flowering season for the olivetrees. These are the budding flowers ready to open.
