Kevin Davison, Integrated Qigong Teacher and naturopath, who lives and works in Maui, Hawaii will lead a 5 day Qigong course 17-18-19-20-21 September 2013 from 9.00 to 10.30 a.m.
Integrated Qigong is an active form of Qigong based on the 5 elements : Wood, Fire, Earth, Metal, Water. Each of the elements is associated with specific organs and meridians and each has a specific set of bodymovements which complement each other.
Every session will cover one element, with a repetition of the previous element.
The practice of Integrated Qigong tones, strengthens, aligns and opens muscles, ligaments, joints and tendons, improves specific and general circulation, improves organ performance and improves balance and coordination.
see also www.integratedqigong.com